Home remedies to bring shine on face
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| the best way to be young and fit with shiney skin |
The mysteries of beauty are hidden in ancient Ayurveda. Ayurvedic upturns naturally nourish the skin and help it in breathing. What can be better than what is available in your kitchen.
Your Perfect Beauty Pack:
- Besan Two Tablespoons
- sandalwood powder
- Turmeric powder half spoon
- Camphor pinch full
- Plain water / milk / rose water
- Besan, sandalwood powder, camphor and turmeric powder are mixed in plain water or milk or rose water in such a way that the thicker solution becomes. Apply it on the face. Let it take 20 minutes and then wash it with water. If you soak soak in cold water and put it on your eyes, then you will feel fresh. Along with some musical instruments, listen to musical instruments. After 20 minutes you will get fresh skin full of freshness. These are the best way to be young and fit with shiney skin
- Exercise-Some running, jogging, or doing the steps of Surya Namaska at a fast pace, the body's circulatory system improves. Getting sweat is good for you. When the skin is cleansed with the secretion of the sweat, then after some time wash with cold water.These are the best way to be young and fit with shiney skin
- Regular yogay:- you are downstairs in the dog pose, then have you noticed your breath? The beauty of yoga is in meditation on body and breath. Each time you breathe out, harmful substances are released from your body. Yoga and pranayam speed up the process of cleansing the body and make your skin freshen up with refreshment. Yoga should be done daily for natural light in skin and face. These are the best way to be young and fit with shiney skin
- Natural food :- these are the best way to be young and fit with shiney skin. Our body is formed from what we eat. So fresh, clean and lush food makes skin and body healthy. A balanced diet should be consumed in which protein and vitamins are abundant. Fruits and green leafy vegetables are of high concentration. The right amount should be eaten at the right time. You can increase the glow on the skin and face by taking this food to care for the cheek.
- Oil massage :- These are the best way to be young and fit with shiney skin. massage once a week with oil on the face massage can give amazing results. Oil should be selected according to the nature of its skin, such as Pisiradala or Narayan oil. Saraso, coconut, almond or vulcanized oil is a good nutrient to increase the skin glow. Facial Marma is a deep resting process, so that the facial muscles are free from stress and relaxes the mind.
- smile :- When you wear beautiful clothes then you need anything more for completeness and that is your smile. Whether you have spent your time, energy and money for your body and beauty, most of us forget to show our inner joy and smile. These are the best way to be young and fit with shine skin
- Keep your mind calm :- If you are full of sadness, anger, disappointment or sadness then your face may not look great. Therefore, be assured that your peace of mind and happiness can not shake you from the goal. Its the only solution is meditation. This is a simple requirement. Which are beyond materiality. These are the best way to be young and fit with shine skin
- Take care :- A candle radiates daily light. Meditation affects our inner candle in a unique way. The more you meditate, the more you look. Artists also increase their attention by meditation. This is not a fantasy, it is absolutely true. Carefully shines you both inside and outside This brightness can not be found by make-up. These are the best way to be young and fit with shine skin
- Know yourself:- Are there some days when you apply cream on the skin and the skin is still dry Sometimes you and your friends apply the same cream and both have different effects on the skin. You need to focus on the health of your body. According to Ayurveda, the body of each person is made up of three elements - Vata, Pitta and Kaffe. These are the best way to be young and fit with shine skin
- This element creates your body, personality, and swipe. If your skin is dry then the aroma element has increased in your body. The person whose bile nature has normal skin is normal. Having oily skin means that the cough element in your body is high in quantity. If you have knowledge of the nature of your body, then you can understand which food you should eat and which one should you give up. These are the best way to be young and fit with shine skin
- Sudarshan Kriya :- These are the best way to be young and fit with shine skin. you think that with respiration can you get rid of stains and acne? Yes, that's right, when we are free of anxiety, the pimples and scars produced due to our stress are diminished. Sudarshan Kriya is a system of pranayama which removes the stress of both body and mind and balances our body and mind.
- Always remained young :- These are the best way to be young and fit with shine skin. Generally being beautiful means to be young and to see newness in everything. If you feel yourself young then you look young. Meditation temporarily reduces the speed of life and maintains puberty and freshness. So go ahead and experience yourself 18 years of heart.
- Stay silent :- These are the best way to be young and fit with shine skin do you feel then, when you talk for a lot of time? Often tired? Speaking of extravagant and laughing affects our body negatively. Silence protects energy. If you want to experience it then you should do the Art of Living Part 2 program. The operation of silence fills you with joy with deep meditation. Also do not forget that this gives you special brightness in your skin.So smile as much as you can - we are not lying, these tips work really.
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