Home remedies for gastritis

Gastritis

Gastritis are called inflammation, stimulation or decay in the layers of the stomach. It can be slow or slow Acute gastritis is sudden and produces severe inflammation. Long gastritis produces prolonged inflammation.

Home remedies for gastritis

Gastritis is the stage in which stomach mucos swelling occurs. Cells contained in the mucos produce acid and enzymes, which work to break a large fraction of the intake of food into small pieces to help digest food. It also produces mucus, which prevents acid from the problem. Gastritis leads to low production of acids, enzymes and mucus.

Disease duration

Acute gastritis lasts for 2 or 3 days. Long-term gastritis can last for more than 7 days in years of non-medical conditions.

Check and test

• Blood test to know the amount of blood cells in the blood and the presence of H. pylori bacteria.
• Stool test to know the presence of blood in the stool.
• Upper endoscopy
• urine analysis.
• Stomach biopsy

Eatable food

In both acute and prolonged conditions, the patient should abstain from the diet.

• Fruit juice can be taken during skipping.
• Fruit juice should have a 5-hour interval.
• Mix 10 ounces of carrot juice with 6 ounces of spinach juice.
• Curd and cheese

Avoid these

• Nicotine
• alcohol
• Sharp and aromatic spices
• Meat diet
• chilli
• Pickle
• Tea and coffee
• Sweets cakes, pastries and air-cooled beverages
• Tomatoes and its products.
• Milk
• Sour Things (Oranges and Grapes)

Prevention

• Gastritis also stops if the reasons are stopped.
• Do not drink alcohol
• If you smoke, give up.
• The infection generated by bacteria can be removed by washing your hands with soap and water and eating well cooked food.
• Eat a healthy diet.
• Exercise regularly and maintain proper weight.

Do not eat gas making food

The biggest reason for the problem of gastritis is to consume gas-producing food. Such as beans, peas, cakes, carbons-rich ingredients, sour fruits, cauliflower, cabbage, and betel nut etc.

Low spicy food

Gastritis is also the cause of excessive oil and pepper-rich fried foods. Avoid making such food items in your food. Include green vegetables in the diet, always eat less than hunger

Food on time

Regular eating of food can lead to gastritis problems. Often people do not take breakfast in the morning and ate more often in the day. This is a bad habit and causes problems of gastritis.

Avoid alcohol

The use of excessive alcohol increases the problem of gastritis. Although alcohol is not the only reason for this problem, but limiting the intake of alcohol or its intake can be avoided in future due to the risk of gastritis.

Yoga and Exercise

Strong hard work should not be done physically and mentally, and breathing exercises, swimming, walking can be done.

Things to pay attention to

• Pain like burning or bite in the upper part of the stomach, which is better with eating or worse.
• Hemorrhage in the stomach layers
• Dark, almost black colored sewage.
• Deep vomiting like coffee.

When to Doctor Show

If you experience gastritis symptoms for a week or more, contact your doctor as soon as possible. Symptoms include:

• Pain in upper abdomen
• nausea and vomiting.
• Acrid

Q1. What is gastritis?

Gastritis is an inflammation caused by the stomach's layers. It is due to many factors such as drugs, especially antibiotics, NSAIDs, excessive drinking, excessive smoking, and excessive acne. This can happen even if you are infected with H. pylori bacteria in the stomach's membrane.

Q.2 How can I have gastritis?

If you are vulnerable to any stimulating conditions mentioned above, then you may have gastritis.

Q3. What is the treatment of gastritis?

Gastritis is usually cured with antacids based on the severity. Antibiotics are also provided with antacids in the condition of H. pylori infection.

Q4. How long does it take to recover? And what is the possibility of a disease return?

Normal gastritis is cured in 5 days of treatment. Two weeks of medicines are given for the treatment of H. pylori infection.

                                                Read:-Pain management naturally 

Q5. How can I stop gastritis?

You can prevent gastritis by avoiding catalyst described above.

Q6.What are the problems of gastritis?

When not treated, gastritis can reach the position of peptic ulcers, stomach cancer and small holes in the stomach.