Seven Facts About Management Of Cardiovascular Disease

Seven Facts About Management Of Cardiovascular Disease

Management Of Cardiovascular Disease

Cardiovascular heart disease is due to the disorders of the heart and blood vessels. These include coronary heart disease (heart attack), kerbrovascular disease (stroke), increased blood pressure (hypertension), peripheral artery disease, rheumatic heart disease, congenital heart disease and heart failure.

• Heart is considered to be the most loyal part of our body. If for some reason its ability to work is affected, then it has a big impact on our body. Even this could be deadly. The main causes of heart disease include consumption of tobacco, physical inactivity (irregular, runny life), irregular food and excessive consumption of alcohol.

How our body works
The human body mainly runs two systems. One of these is metabolism and the second is the diagram. Nature has not made the human body in such a way that it can fit itself in fast food and a lively lifestyle. After working all day in the office, sticking to the TV till late in the night and then irregular food, it damages the body. These habits cause additional pressure on the heart and in the end, this pressure causes the heart patient.
All right then blood flow
It is here to note that the blood flow plays an important role in controlling the heartbeat. Most people are unaware of heart related illnesses. The problem of heart attacks is mainly due to the lack of proper supply of blood in the heart muscle. In the coronary arteries present in the heart, there is a danger of heart diseases, even if the blood supply is not correct.
Why is the effect on the heart
Age of coronary arteries decreases with the consumption of high-fat or other fat foods. Along with this smoking and drinking also have a bad effect on cardiovascular health. Blood clots block the arteries. Thereby, the supply of blood from the heart to other parts of the body becomes very slow and one such time comes when the heart stops working.
Symptoms of Cardiovascular Heart Disease

• Chest pain (angina)
• shortness of breath.
• Pain, numbness, weakness and coldness in your feet or hands (in these parts of your body, when blood vessels are compressed).
• Women are more at risk

It is believed that men are more susceptible to heart disease than women. Women may suffer less than heart disease, but their mortality rate is higher than men. One major reason for this happening is that women do not take full care of their health. They are so involved in family and work that they do not care about their health. According to the US Centers of Disease Control and Prevention, approximately 7 million fifteen thousand Americans have heart attack each year. And about six million people are victims of cardiac diseases.
What happens to healthy cardiovascular
The function of a healthy cardiovascular is to supply blood and oxygen in every part of the body. The smoking and alcohol consumption is severely affected by the action system of the cardiovascular system. This usually happens when strokes or clots are gathered in this system. And many times they are also deadly.
   Read:-benefits of cardio exercise everyday
Exercise keeps fit
An easy way to avoid this problem is exercise. Exercise can be avoided not only from heart disease but also many other diseases. Exercise can help prevent diabetes, different types of cancers and many types of mental illness. There is also a way to exercise. Exercise is considered to be very successful, due to which there is a lot of sweating from the body that means that this exercise should be less and hard physical labor. If you start trying this method from today, then assume that you decide to become even more young by next year.

• Whenever you exercise, the flow of blood gets accelerated. It begins to enter the muscles quickly and takes the cytokines present in them and reaches the heart. This way the protein reaches every part of the body. This protein is present in adequate amounts in every joint, bone and even in the brain. This protein does not accumulate blood clots in any part of the body, which is the biggest cause of heart disease. So if you have any affection for your heart, then exercise regularly. This will allow you to jump over the age of eighty, play cricket at the age of seventies, and run with children in the age of fifty.

Why does cardiovascular heart disease

The main reason for having cardiovascular heart disease is the increase in cholesterol levels. If the amount of high density lipoprotein (HDL) is less effective then they are less effective. HDL is considered to be good cholesterol because it brings out cholesterol from the blood vessels of the heart. If the size of the low density lipoprotein molecules is small then the chances of freezing in their blood vessels increase. Obesity is also a major cause of heart diseases. Regular exercise and regular and balanced food should be used for weight loss. It is also not good to be hungry and to exercise more for weight loss, it has a bad effect on the heart. To keep the heart healthy, exercise regularly and stroll through morning or evening walks. Exercise hand and foot arteries are healthy so that the blood flows through the body properly. Smoking is also a major cause of heart disease. To keep the heart healthy, it is necessary to make ideal and nutritious food. The amount of fat in the diet should be limited. Fast food, junk food, fried and lubricated food should not be eaten. As the weight of the body increases with eating lubricating food, the oil gets accumulated in the blood arteries. This reduces blood flow gradually and increases the likelihood of cardiovascular heart disease. Individuals who have high cholesterol levels should take 20 to 25 gm of soya protein daily. It has lower levels of cholesterol. Triglyceride may also be a cause of cardiovascular disease. By taking soya protein, the amount of HDL cholesterol in the body increases, it is considered as jaggery cholesterol. This is helpful in the removal of bad cholesterol from cholesterol blood ducts.
Cardiovascular heart disease symptoms

• - Swelling in the body
• - dizziness
• - sweating profusely
• - Fast breathing, lack of tiredness and blood circulation in the skin, lips and fingernails nails
• - breathlessness
• - Pain in the chest, jaw or arm
• Feeling fatigue and weakness
• - Difficulty in preventing breathing, blood clotting and fluid accumulation in the lungs
• - Storing water in feet, ankles and legs

Cardiovascular disease prevention and treatment-
Lifestyle Make Positive Changes
It is very important to change and improve lifestyle in order to avoid cardiovascular diseases. It is important for physical activity to be maintained. Avoid as much stress as possible. Keep your thinking positive and be optimistic. To avoid stress, listen to music.
     Read-Difficult Things About Cardio Exercise Meaning
regular exercise
Regular exercise can be easily avoided by deadly heart disease. Go on a morning walk or work in home, park or garden or yoga. If someone in your family has had heart disease in the past, then physical labor can lead you to a healthy life for a long time.
May need surgery on need
If medicines and regular care do not reduce the symptoms of heart disease, then you can talk to your doctor about the choice of surgery. Multiple procedures such as heart valve surgery, infraxt extraction surgery, heart transplant (heart transplantation) and bypass surgery, etc. narrow or blocked arteries can be used to reopen or directly for cardiovascular treatment.
Take care of food
Do not eat more or less. By eating fast food and lubricating food, weight also increases and the lubricating blood gets accumulated in the arteries. By which blood flow slowly decreases. Therefore, take a balanced and nutritious diet. Eat fruits and vegetables.