high blood pressure and hearing loss

What is high blood pressure

High blood pressure is a serious condition which can also cause heart disease. This can be due to heart failure, stroke, kidney failure and other health problems. Blood pressure is the pressure that puts the blood on the blood vessels. Normal blood pressure is 120/80. its good to know about high blood pressure and hearing loss

high blood pressure and hearing loss

High blood pressure is responsible for hearing loss

its good to know about high blood pressure and hearing loss

Some health disorders such as hypertension, AIDS and some heart and neurological disorders also have an effect on listening ability. In addition, some antibiotic medicines and other medicines, such as chemotherapy, may also cause less hearing loss. Ear infections can also cause hearing problems. Occasionally there is a lot of wax accumulation in the ear which can lead to improper hearing. Excessive consumption of alcohol and tobacco is harmful and can be included in the problem of hearing it directly or indirectly.its good to know about high blood pressure and hearing loss

The risk of blood pressure

The most dangerous dimension of blood pressure is that many times you do not know that you are suffering from this disease. Dasal, about one-third of people who are suffering from hypertension do not know about their illness. The only way to find out your blood pressure is to keep checking it regularly. And if someone close to you has a blood pressure problem then it becomes more important for you to get it checked.its good to know about high blood pressure and hearing loss
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symptoms of high blood pressure

There are some symptoms that you can know about hypertension if given attention. If your blood pressure is high then some potential symptoms can give you information about them. Let's learn what they can be

Severe headache

If you have a strong headache regularly, then it is a symptom that you may be suffering from high blood pressure. When blood pressure is very high, its head also falls on our brain. It starts putting pressure on the nerves of our brain, causing headache.

Fatigue or dilemma

Fatigue and dilemma are also an indication of high blood pressure. If you have to face such a situation continuously, once you have your blood pressure checked. Along with this, chest, ear, and neck pain can also be a sign of hypertension.its good to know about high blood pressure and hearing loss

Trouble watching

If you are having difficulty seeing, that is, if your eyesight is weakening, once you have eye-examinations, check blood pressure as well. High blood pressure also has an effect on the eye.

respiratory distress

If you have trouble breathing and the heart rate is unusual, then check the blood pressure from the doctor. You may have all these problems due to hypertension.

Blood in urine

If you have blood with urine or have received a lot of redness, it can be a sign of excessive hypertension. So it is important that you take care of it.its good to know about high blood pressure and hearing loss

bleeding nose

Once you have trouble breathing, having a long breath or breathing, contact your doctor once. In such a case, there is strong apprehension of a person suffering from hypertension. Also if you have blood from the nose, you should still check it.

Insomnia

Usually, this problem is with high blood pressure patients that they have trouble sleeping at night. However, this problem may also be due to worry or due to Anandra.

Heart beat

If you feel that your heartbeat is getting stronger than before or you are feeling pain in your heart area, then it can also be a cause of high blood pressure.its good to know about high blood pressure and hearing loss

Use these natural methods to control blood pressure.

Keep phone on silent

The phone is not necessarily compulsory nowadays. But, sometimes it is better to switch off. If you can not turn the phone off, then put it on silent for a while. Do you have an idea that the phone bell enhances your blood pressure? According to an Italian research published in the American Society of Hypertension in 2013, the churning of the phone can increase up to seven points. Although not fully aware of its causes. However, experts say that some people, especially those who do not get too much calls, get anxious with phone calls.

Become a vegetarian

Becoming a vegetarian is not easy for someone who likes meat. But, the next time you go out to eat, you should bring vegetarian burgers instead of a non-burger burger. This method of controlling blood pressure is extremely effective. According to research published in the Journal of the American Medical Association Internal Medicine, eating a vegetarian diet reduces your blood pressure by up to seven points. Along with that, you can lose weight up to five kg throughout the year. Vegetarian diet reduces the amount of sodium which increases the blood pressure, as well as high potassium reducing blood pressure.

Do nothing

You can get rid of stress by sitting calm. This lessens your stress. A 2013 research said that calmness can reduce the level of blood pressure by up to five points. You can try body scanning instead of comfortably sitting in one place. In this, lying on the ground is focused on every part of your body from head to toe. Therefore, this meditation should be done 45 minutes, but small sessions also benefit.its good to know about high blood pressure and hearing loss

the sunlight

Sun is very important for our body. And how often do you do this in a day? You have visited the office and office from home and have come out of your life in the home of your home. You have seen the sun. Sun is the largest source of vitamin D. And due to lack of vitamin D in the body, blood pressure may increase. After analyzing 35 research in the UK, researchers discovered the relationship between vitamin D and blood pressure.its good to know about high blood pressure and hearing loss

Walk after dinner

In Ayurveda, it is necessary to stroll after dinner. In it, it is considered necessary to walk hundred and fifty steps. It keeps both digestive and blood pressure good. Even if you exercise in the morning, you should not be idle for the day. Staying in front of a TV or computer throughout the day doing work in the morning is not good for health. Those people who spend most of the time sitting alone are more prone to heart diseases.
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Home Remedies for high blood pressure

1) The most important thing is that the patient should reduce the use of salt altogether. Salt is a major factor in increasing blood pressure.

2) A major cause of high blood pressure is blood thickening. Due to blood pressure, its flow gets slowed. This increases the pressure in the arteries and veins. Leukemia is a very helpful domestic item in reducing blood pressure. It does not let the blood clot grow. It is beneficial in the hardness of the artery. Resolve more cholesterol in the blood.

3) Mixing a big spoon of amla juice and so much honey, taking morning and evening helps in high blood pressure.

4) When blood pressure is on the increase, then half a glass of hot pepper powder in moderately hot water and one teaspoon dissolve and drink it for 2 to 2 hours. Blood pressure is a great remedy for proper placement.

5) Mix the melon and potato seeds together with equal quantity of melon and mix them together. Take one teaspoon of empty stomach water in the morning and evening till 3-4 weeks or keep taking it according to need.its good to know about high blood pressure and hearing loss

6) To quickly control the increased blood pressure, drain half the lemon into half a glass of water and drink it for 2-2 hours. Has beneficial treatment.

7) Take 10 stool of Basil and 3 leaves of Neem with empty stomach for 7 days.

8) Drink papaya half a kilo in the morning empty stomach. Do not eat anything after 2 hours. The experiment will benefit a lot for a month.

9) Walk 15-20 minutes on bare feet green grass By running daily, blood pressure becomes normal.

10) Fennel, cumin, Shakar, and all three equal quantities make powder. Mix one spoon mixture into a glass of water and drink it twice a day.

11) Boiled potato is the best way to reduce blood pressure. Potato does not contain sodium (salt).

Drink a glass of juice with spinach and carrot juice twice a day. The juice of other vegetables is also beneficial.

13) Do not take more than 3 grams of salt throughout the day.

14) Eggs and meat are things to increase in blood pressure. Blood pressure is prohibited for the patient.

15) Berries and Sahajan puffs are very beneficial for high blood pressure patients.

16) Banana, guava, sevaphal are effective natural elements to remove blood pressure.

17) Close the consumption of sweets and chocolate.its good to know about high blood pressure and hearing loss

18) Dried fruits: - Almond cashew nuts, etc. High blood pressure are beneficial substances for the patient.

19) Rice :-( Brown) Use it. It contains only salt, cholesterol, and fat. This high blood pressure is very beneficial for the patient. The calcium found in it also has the protection of the nadis.

20) Ginger: Like ginger and garlic, ginger is also very beneficial. Bad cholesterol produces a plaque on the walls of the arteries i.e. calcium-containing, which inhibits the flow of blood and results in the form of hypertension. Ginger contains very strong antioxidants which are very effective in bringing down bad cholesterol. Ginger also improves your blood circulation, muscles around the arteries also get relief so that high blood pressure falls.

20) Red pepper: Because of the hardening of arteries or plaque deposits in them, blood vessels and veins become narrower so that obstructions in blood flow arise. But red chilli veins and blood vessels become wide, consequently blood flow becomes smooth and blood pressure drops below.

These diets save from hearing loss

Anti oxidant and folic acid

Regular intake of antioxidants, especially in spinach, asparagus, beans, broccoli, eggs, liver or nuts, reduces the risk of hearing loss of folic acid. Antioxidant helps prevent free radicals that damage the inner tissues of the ear.its good to know about high blood pressure and hearing loss

Magnesium

Nuts, especially almonds, cashews and peanuts, as well as curd, potato and banana are very good sources of magnesium. According to the study, it helps to prevent hearing loss (NIHL), the common type of hearing loss, ie noise-induced hearing loss.

Vitamin C, E and Glutathione

Like antioxidants, C-E takes care of free radicals, and strengthens your overall immune system. In this way it reduces the risk of infection in ear. These vitamins will be easily found in vegetables (like capsicum) and fruits (like oranges).