how to get rid of a cold sore overnight

Continuous ups and downs continue in the season. Never ever refrigerate to heat In this, problems like headache and grief became common. To avoid this problem, there is no need to take medicines such as pen killer and harmful drugs such as Vicks Action 500. Instead you can relieve headache and grief from the things kept in your kitchen. We are going to tell you today what are home remedies for dealing with these diseases.

how to get rid of a cold sore overnight

Tips for- how to get rid of a cold sore overnight

1-Nowadays, the weather is changing, as well as changing the weather, people like winter fatigue are common. People take expensive medicines to avoid small diseases, but this does not have any special benefit. We are telling you some home remedies which you can get rid of immediately after cold and cold.

2- If you use cardamom in spices, it also protects from cold and cold. After cold, grind the cardamom and apply it on the napkin, it cures cold and cold cough.

3- Take a few turmeric powder and jaggery in the milk every night and drink it and drink it.

4-Drink lemon in lukewarm water and get relief in cold and cough. Mixing a lemon and honey in a glass of boiling water can help in cold weather by drinking at night.

Add 5 cups of hot milk in a 5-half-minute black pepper powder and drink a cup of sweet candy three times a day.

6-Mix ginger juice with honey and drink it helps to get relief in the winter.

Massage, treat old chronic pain in the winter -

This is a kind of massage treatment that is used for the prevention of joints and joints. This therapy provides relief very quickly in pain. With its help, blood circulation improves and swelling of the joints also decreases. You can do it yourself at home too. But a little carefully

2. Treat cold chronic pain with ice - Ice therpy for chronic pain in hindi

Ice therapy is also used to relieve joint pain. For this, use ice in a day of pain for 15 to 20 minutes in a day.

3. Heat therapy (vaccine) will help relieve old pain in winter - Heat Therapy for chronic pain in winter

This therapy is used to remove the pain of bones and waist etc. It works very quickly to relieve the pain of the person. With its help swelling also provides considerable relief. For this you can take the help of electrical machine or hot towel. Patients should be treated with a hot water area, should be protected from cold, hot clothes should be tied on the injury.

If the bones are weak

If your bones are weak, then there is a lack of calcium in it. In fact, bones can not be interacted in any joint; there is a cartilage of the cartilage between the joints. When we begin to grow old, then the lubricant, which keeps the Kushan flexible and smooth, starts decreasing. In addition, the length of ligaments and its flexibility also decreases, due to which the joints get stiffened.

morning sunshine

If there is more pain in the joints in cold weather, then take the morning's lukewarm sunshine to prevent it. It contains vitamin D which relaxes the waist pain and joint pain. In a US study, vitamin deficiencies occur, the surface of the bones begins weakening, and this causes pain in the joints. To complete the vitamin D deficiency, take morning sunshine
Read:- Home Remedies and treatment for cough

Improvement in catering

If there is jaundice in cold weather, there is a need to improve the food. Eat meat, dairy products, such as nitkin-containing vitamins and other vitamins. Also add eggs, soya bean, porridge, whole grains, lentils and peanuts to your diet. Eat fruits for comfort from joints, drink plenty of water.

Yoga kill disease

If you are troubled with joint pain, then go to the shelter of yoga. There are many important postures in joint pain, such as Gidhasan and Pranayam. Add exercise to your daily routine. Exercise and yoga is more beneficial in the morning. So do the exercises for 30 to 40 minutes in the morning.

Headache treatment

By clove

Warm some cloves of cloves on the pan. Bundle these hot clove buds in a handkerchief. Slip this bottle for a while. You will find that the headache is reduced.

 By Basil leaves

You have often seen people drink tea or coffee after headaches. Once the basil leaves are cooked in water and eat it. It is more effective and beneficial than any tea and coffee.

 Eating salt by applying apple

If you are not taking the name of headache even after trying hard, then cut an apple and put salt on it and eat it. This is a very effective way to get relief in headache.

 Black Pepper and Mint Tea

Eating black pepper and mint tea in the headache is also very beneficial. If you like, you can take some mint leaves of black tea and mix them.

Home Remedies

A cup of honey - Anti-bacterial and anti-septic properties are also found in honey, and it eliminates the Bactria present in our body. Therefore, we get rid of problems like winter cold and cough.

Two lemon - Lemon contains vitamin c, potassium, which increases our immune system resistance and also contains anti-oxidant properties which helps us to get rid of problems like phlegm.

100 gms of ginger - Ginger, which is considered to be very beneficial for fighting cold and cold diseases, because ginger contains anti-oxidant properties, which increases our immunity power, and by which we will be able to get rid of viral diseases such as winter colds, Do not come and it helps in getting the cough out of our body

Milk and Turmeric: Mixing a spoonful of turmeric in hot water or hot milk drinks a lot faster in winter cold. This recipe works well not only for children but for adults also. Turmeric is anti-viral and anti-bacterial, which is very helpful in fighting cold cold.

Ginger tea: Ginger has many advantages, but Ginger tea provides great relief in cold and cold. In winter-cold or flu-flavored symmet, take a fresh garnet thoroughly and add one cup of hot water or milk to it. After boiling it for a while PA This recipe helps you to get relief from winter colds.
    Read- HPV infection symptoms

Lemon and honey: Use of lemon and honey helps in cold and cold. Drink a teaspoon lemon juice of two teaspoons of honey in a glass of lukewarm water or with hot milk, there is great benefit in it.

Garlic: Garlic is very helpful in fighting colds and colds. Garlic has a chemical called Alicin which is called Andy Bacterial, Anti Viral and Anti Fungus. Five bananas of garlic roasted in ghee. Doing such a couple of times gives comfort in cold. Colds remove the garlic faster than winter infection.

Tulsi leaf and ginger: Basil and ginger are considered as panacea for cold and cold. It consumes instant relief in its consumption. Take five to seven leaves of basil in a cup of hot water. Put a piece of ginger in it too. Let him boil for some time and make a decoction. When the water is halfway, you drink it gradually and you drink it slowly. This recipe is effective for the children with the help of relief for colds and colds.

Ayurvedic home remedies for chronic pain in winter -

If you want to correct your pain by adopting some Ayurvedic prescriptions, then by using this Ayurvedic prescription you can get relief from your pain. With the help of this remedy, your pain will always be touched forever.

Creating Materials -

• White Name: 10 teaspoons
• Olive or Sunflower Crude Oil: 20 Tablespoons

recipe -

• First, mix the oil and the name of a glass vessel and mix it well.
• Now fold it in a vessel and put it somewhere for 2 days.
• After that your medicine will be ready for use.

of using -

Shed this medicine to the place where you have pain. Slowly start massage with hands and keep doing it for 2 to 3 minutes. When the time passes, then do the massage with a little hands. According to your convenience, more than 20 minutes of massage is enough. After massage, clean with wet towels. If you feel slight irritation on the skin, apply the powder of children, this will give you relief from irritation. Remember you can feel a little uncomfortable using it, but it is natural to be so. If you have any problems, avoid using it again.

Benefits -

• Using this measure increases blood circulation.
• It helps strengthen the muscles and strengthens the bones by strengthening the muscles.
• This drug is very beneficial for joints and waist pain.
• By regularly experimenting with this treatment, the problem of pain always goes away.

These measures are done in winter

• To keep the joints healthy, it is most important to keep body weight under control. The excess weight of the body creates pressure on our joints, especially the knee joints.
• Exercise can help to reduce excess weight and keep weight normal. Practice low-impact exercises such as swimming or cycling.
• Well people who are sitting on the computer for a long time, their joint joint is more likely to have pain. To strengthen the joints, keep your situation consistently.
• Exercise helps nourish the cartilage. If the exercise is done happily, then the hormone called endorphin emerges, which gives you the feeling of being healthy. Walk for a minimum of 20-40 minutes in a day.
• Strong muscles support joints. If your muscles are weak, then your joints will be particularly painful in the spinal cord, hips and knees.
• The right way to sit also helps to protect your hip and back muscles. Do not bend the shoulders to the shoulders. Climbing the stairs is good for the heart, but if the ladder is unnatural, it can damage your knees.
• Eating healthy diet is good for your joints. It helps in building strong bones and muscles. We need calcium to keep bones healthy.
• If you are having trouble getting the required mineral from your regular diet, you can take a supplement. At present, according to the prescribed requirement, adult males and females up to the age of 50 need to regularly 1,000 mg calcium and after 50 to 1,200 milligrams of calcium regularly.
• After 71 years of age, 1,200 milligrams of calcium can take both male and female. You can meet the need of calcium by adding it as a food item such as milk, curd, broccoli, green leafy vegetable, lotus stem, sesame seeds, fig and soya or almond milk.

• Vitamin D is needed to keep bones and joints healthy. Vitamin D helps in the absorption of calcium in the body you eat. It enables bone growth and bone structure.
• Vitamin D deficiency causes muscle weakness, which is responsible for bone loss due to aging. The best source of vitamin D is sunlight. Dairy products and Vitamin D are abundant in many grains, soya milk and almond milk.
• People who smoke, bone density decreases and they are more prone to fractures. This is probably related to the absorption of calcium and reducing the production of estrogen and testosterone hormones affecting bone growth and strength, which are responsible for the growth and strengthening of bones.
• From time to time, meet your doctor. Regularly check the level of uric acid in the blood.

how to get rid of a cold sore fast on your lip

• - By cleaning the navel during sleeping in the morning and night, adding lukewarm mustard oil in it, the lips are soft and the bursts stop.
• - To correct the torn lip due to winter, mixing the fine turmeric powder in the cream of the milk, in the morning, a slight massage of the lips is eroded.
• Applying almond oil daily on the lips in the morning, it is OK to burst lips.
• If the lips have become black and dry, grind fresh leaves of rose flower and add glycerine. Closing the use of lipstick and applying it regularly on the lips, the lip becomes beautiful pink.
• Applying saffron in butter out of buttermilk, putting on the lips, lips are pink and soft.
• Adding a bit of salt to ghee, putting lips on the lips and in the navel in the morning, it is closed.
• Adding finely turmeric powder in sarso oil, putting lips in the morning and in the navel closes the lip.