The tradition of gargling with lukewarm water to get relief from throat pain is very old and also very effective. You can also try it to get relief from throat pain. Apart from this, you can eat ginger, black pepper, basil and jaggery by making a decoction that will give you instant relief from cold and cold.
How to make cold medicine at home
Intake of citrus fruits
In colds, you can consume limited quantity of citrus fruits. Consuming limited quantity of citrus fruits provides relief from cold and cold. A lot of vitamin C is found in citrus fruits which helps in strengthening the immune system. Avoid consuming excessive amounts of citrus fruits in cold and cold.
Hw 2 make cold medicine at home |
If you have a cold, as well as a sore throat problem, then you should drink homemade decoction, it will give you relief in a pinch. You know how to make this decoction-
How to make brew
For this, ginger, black pepper and basil are boiled and boiled in hot water, after which add some jaggery to it, now run this mixture well until the jaggery is mixed in it. Now drink this decoction as hot as you can.
Drinking hot decoction provides immediate benefit. Keep in mind that it is not so hot that your tongue burns, consume it as hot as you can bear. Put this decoction in the hotpot and consume it two to three times a day, you will start seeing relief immediately.
Cardamom and honey brew
Cardamom and honey brew is very easy to make. Apart from cold and cold, it also reduces the risk of heart disease. To make it, first keep two cups of water on low heat. After that, mix half a teaspoon of cardamom powder and boil it. After boiling it for a while, place the decoction in a cup and mix one spoon of honey in it. After this you can drink it.
Other cold medicine at home
Honey, lemon, cinnamon and ginger tea
Winter- Honey, lemon, cinnamon and ginger tea are very beneficial in colds. In cold- cold, you can consume this tea two to three times a day. Consuming this tea will give you instant relief from cold and cold.
Nilgiri oil
With the help of eucalyptus oil, you can get rid of cold and cold. Cold- To get rid of colds, put one or two drops of eucalyptus oil in water and boil this water. Then steam with boiled water. Taking steam from this water will relieve colds and colds.
Method of making cumin tea
Boil one teaspoon of cumin seeds, when the water boils, add half teaspoon of ginger and 8 -10 leaves of basil, boil again, after that filter this water and use it, steam of cumin water to cure the cold. Treatment can also be done from
For this, add cumin and some long water to boil and steam it, it will open your closed nose and relieve colds. Keep in mind that after taking steam, cover your head and chest with the sheet for a while or else the damage can happen
Other home medicine which are easily available at home
- Dates served in winter cold are very beneficial; Dates are hot, which reduces the cold to a great extent, so the date should be consumed by boiling it in a glass of milk daily.
- Drinking a glass of milk after adding cold turmeric to the cold, it cures throat phlegm and also provides relief in colds and burning a piece of turmeric and smoking its smoke makes the nose fast and Get a quick rest
- By squeezing lemon in a glass of warm water and drinking a spoonful of honey in it, vitamin C deficiency is complete and having the right amount of vitamin C in a cold is beneficial.
- Use of basil is very beneficial for colds, chew basil leaves or eat leaves boiled in water to make a Kara and then drink it.
- Taking honey and ginger mixed twice a day in winter and cold is beneficial in cold and cold, and soon relief is given in cold cold.
- It is also relieved by eating garlic after eating it in slow heat or it can be consumed by making it as a shoop. It is very beneficial.
- Add basil, mint, ginger, and black pepper to the tea and drink, you will get relief from the cold soon.
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