How to stay young forever

Ayurvedic short treatment at home

Cancer is a very serious disease, which can save the patient's life when treated with time. But there are no specific symptoms of cancer. Cancer can occur in individuals of any age group, so to prevent cancer, you are required to do screening. Doctors screening according to your age will recognize which screening is appropriate for you. Therefore, it is necessary that those who smoke, drink, etc. should reduce their risk factors and conduct appropriate investigations.

You must know this fact that cancer is a very dangerous disease, and there are no special symptoms, yet there are signs in the body before cancer. You should not consider these signs of cancer as normal, otherwise you may have to repent. Let's know these signs of cancer.

Signs that appear in the body before cancer.

Before cancer, some special signs appear in our body, on the basis of which the

 diagnosis of cancer can be detected.

• Blood transfusion with cough.

• Blood abstention when leaving leukemia.

• Cough for long periods of time.

• A wound on the body, which never fills.

• A sudden drop in body weight.

• Lump formed in any part of the body.

These are common signs of cancer and should not be ignored by forgetting them. When such a signal is shown, it is necessary to have a primary check immediately.

Benifit of sleeping


According to the age, the period of sleep is considered that 6 to 8 hours of sleep is essential for every person. Age sleep period per day or night-0-3 months-14-17 hours, 4-11-12-15 hours, 1-2 years -11-14 hours, 3-5 years 10-13 hours, 6-13 years 9-11 hours, 14-17 seconds - 8.5 - 9.5 hours, 18 over - 7-9 hours,

Know that its benefits come. You may find it strange, but in reality, 'nude' sleep means that it is sleep without clothes.
Large scientist doctors have claimed that wearing clothes without clothes is more beneficial than sleeping

1) According to experts, the temperature of our body falls below normal and  The garment or the blanket covered above makes it work to heat it back, which makes our sleep difficult.

2- The coolness of the body temperature is considered to be a sign of a pleasant sleep, so we can get a good sleep by sending the coolness of the room without wearing the clothes to our skin.

3- The minimum temperature of the body proves to be beneficial for the development of hormones present in it. And the more hormones in the body, the more it makes our skin and hair attractive.

4- You can become beautiful by sleeping  without clothes. Now the next advantage is that they get married.

5- From the body of both the tension and tiredness of every kind goes away. It also controls blood pressure


If not good sleep, then it will be side effects that affect the hormones that control hunger, feel more hungry, and take more calories. There is also adverse effect on brain function, weakening memory. Obesity and weight gain Due to sleep less than 7 hours at night, the fear of heart diseases can cause depression and the possibility of diabetes.

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Benefits from roasted gram 

Friends, there are plenty of carbohydrates, proteins, calcium, iron and vitamins inside roasted grams. If it is consumed properly it gives our body more strength than almonds. Now let us know what benefits will be by eating it-

Seasonal fever - Many times we get sick due to the change of weather. This happens most during the rainy season when many bacteria come in our body which makes us ill, but if you eat a little roasted gram daily, it will keep you away from all such diseases.

klick to know How to get Fair Skin at Home Naturally

More obesity - The second advantage is that it does not allow extra obesity in our body and is capable of reducing obesity.

Diabetes - Roasted gram is very beneficial in diabetes. It reduces the amount of glucose in our body and keeps diabetes under control.

Lack of blood - Removes the lack of blood in our body.People suffering from blood deficiency should definitely eat roasted grams daily. This will increase blood volume in them and they will be fit.

Breathlessness - If you have shortness of breath, then the right way to eat it is to eat a handful of it while sleeping and drink hot milk after that. You will feel the difference within 1 week.

If you have problems of constipation or have any problems in urine then after eating a little jaggery with roasted gram, all these problems will be removed.

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How Make strong

 We will tell you some foods that will make your brain more strong, come know how ..... 

celery leaves

Celery leaves contain antioxidants, which help to sharpen our brain. By using this recipe you can get a strong brain. 

Black pepper

Black pepper is also used in food items. Pepper contains black pepper, which increases the level of indoferrins. By consuming it, you can get a strong mind, as well as the problem of stress is also alleviated. 

Cinnamon

Cinnamon is not less than a beauty product. But for the strong mind you can consume honey with cinnamon and eat it so you can get a strong mind. 

Nutmeg

By consuming nutmeg, the brain starts to accelerate and you consume it by mixing it with milk, by consuming the food, you have a strong mind 

Can find.

How to loose weight at home

If you are troubled with thin thin body then change your 4 habits and make your body strong

It will be heard that there are many people in the world who are troubled by obesity but there are many people in this world too 

Who is disturbed by not feeling hungry.

 Google.com

Many people also use many medicines to increase their appetite, but they also have side effects from medicines and that medication comes very much. Therefore, to increase appetite, eat gourmet juice and fiber.

Eating properly

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It is often seen that people only eat for two hours but if you want to get rid of leanness, then eat two or three times a day by eating it a bit. It will not deter your life and it will also be good to eat. And banana milk, which will increase the weight

do the exercise

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One reason for not feeling hungry is that people only spend their full time working, but if you do exercise everyday in the morning and evening then it will be good for your health or it will be good for your stomach too. . Exercising will increase the body's metabolism and digestion, which will also increase your appetite and get rid of leanness. And the fitness of the body will increase, therefore exercise and exercising also in the conditions of stomach, keep Ramdev's cranial Bhati Pranayama

Do not sleep late

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In today's part of the race, the man in life has become so busy in work that it does not get him for a while and due to the work, the man sleeps late and gets up early in the morning, but this habit is very damaging to the health. Because hunger is less because of less sleep, so try to get eight hours of sleep every night. Do not use the phone before sleeping. With its rays, a chemical is less distilled in our body which is responsible for sleeping.

Fast sleeping habit

Many people wake up late at night and wake up late in the morning due to which hunger dies. If you want to get rid of hunger problems then get up early in the night and wake up early in the morning and it will also be good for your health and your mood will also be freshened. If you wash feet before sleeping then you will sleep well and drink almond and milk

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How clean teeth at home (How to clean yellow, pyria, insects, black stained teeth)

Eating friends, cigarettes and tobacco has become fashionable for boys nowadays, but they do not think about the loss due to this reason. Due to excessive consumption of these, the body gets damaged and teeth are also damaged.Nicotine stored in cigarettes and tobacco is stored around the teeth and teeth become yellow, which do not look good at seeing. Because of this, embarrassment is also felt when talking to someone. For this, yellowing of the teeth can be done by adopting some easy home remedies.

To remove the yellowing of teeth, their cleanliness is very important.
For this, brush twice a day, mouth wash and floss in mouth once a day. This will gradually dissolve the stains on the teeth and begin to reduce.

It is also important to pay attention to the cavity of teeth with upper cleanliness. Due to cavity, bacteria develop in the mouth and the teeth become worse. 

After brushing daily for removing stains of tooth, rub a little baking soda and brush it on the teeth. This will gradually clear the yellowing of teeth.

Cut raw carrots from the next tooth and eat and chew well.The fibers present in it help to clean teeth properly. By eating a carrot daily, the dirt stored in the corners of the teeth is removed.

Mix mustard oil and salt in turmeric, and use it on the teeth as a mangan, it will clear the pallor of the teeth and will also be strengthened.

Colgate helps fight the cavity of our teeth and lemon helps to remove the dirt of our teeth and if you mix these two things with it then you will get rid of the yellowness and cavity of your teeth. First take a little colgate and mix 5 to 7 boonded lemons in it and mix both of them thoroughly and brush them with this paste in your teeth. If you brush with this paste, you will get rid of yellow patches in just 3 days. Just keep in mind that brush this paste daily in the morning and night.

Remove bald water (how stop hair fall at home )

Friends, the way we are telling you this is completely natural.For this recipe you can buy beet leaf and take out its juice.Clean a blue glass bottle and fill half a bottle of pure coconut oil in it. Put the cooked beetroot juice in the bottle and leave it in the ray of sun for 10 days. Use it from the next day. You believe me your hair will start to grow slowly.

Stomach problem

Today every person in the world is troubled by any problems in the stomach. In which the gas gas problem is the most common thing. No one can say it. It hurts more when you are in a meeting or with a special person. At that time it can make you embarrassed. The gas in the stomach is formed by many reasons. For example, consuming more oil-spiced foods, ingesting the air while drinking water, working for the rest of the day, waking up late at night and lifting in the morning. If you are also troubled by this problem and want to get rid of it, then take this remedy. 

Peppermint
mint is beneficial for our stomach. It keeps the stomach cold and healthy. By consuming a chutney or chutney powder daily, the problems of stomach gas and acidity are cured soon.

The most effective thing to remove celery gas is considered celery. After eating the meal on a daily basis, add celery and black salt and drink and drink a glass of hot water. It gives instant relief with abdominal gas.

Buttermilk
Besides all this, buttermilk is also considered beneficial for the stomach. After a meal, add a pinch of roasted cumin seeds, black salt and mint in a glass buttermilk, after taking abdominal gas, many stomach diseases are removed.

What is the best solution in all three of these measures?

To know more about click on link

How to stay young forever

10 rule to build muscle mass

A Teenager’s Nutritional Needs

Skin infection cause , symptoms, Treatment for summer season

Viral Fever : Causes, Symptoms, Treatment and medicine , ayurvedic medicine