How to cure influenza Sore throat treatment Symptoms of flu and treatment Home Remedies for Cough Nose problems symptoms Sneezing Meaning Coughing precaution and Remedies

How to cure cold and cough common

Common cold and cough  is that which starts due to sudden disruptions in everyday food. 

Long-term cough can also be a sign of asthma, TB, swine flu, bronchitis, heart disease, pneumonia, lung infection.

Coughing is common with changing weather during the day or night.

 Due to cough, not only the relax of the day ends but the sleep of the night also gets worse.

Due to changes in the weather, cold diseases like cold cough arrest us. In such cases, symptoms like pricking in the throat, dryness appear

Due to cold or any infection, cough can occur.If more than 15 days of cough, please contact the doctor.

When cough is healed soon, it is considered common cold and cough

Causes of common cold and cough

• Infections of the respiratory system such as chills or pneumonia
• Change of weather
• Cool things like - eat ice cream or cold drink
• Symptoms of common cold and cough
• Sore throat
• Chill
• Headache
• Having trouble breathing
• Nose off
• Burning sensation

Home Remedies to Cure cold and cough common

Mix ginger juice, basil leaves juice, honey and sugar candy in equal quantity. It should be consumed by the amount of one teaspoon four times a day.

Take half a teaspoon of  salt and equal quantity of turmeric powder and take it with a glass of lukewarm water before sleeping in the night.

put the salt in hot water and rinse throat from inside is running in almost every house for years. This is the easiest and quickest solution.

Consumption of black pepper honey is very effective. You may not like the flavor of it, but you will get relief from cough for some time by consuming it.

After coughing, boil dry Ginger  into the milk. Drink this milk while sleeping in the evening. By doing so, cough gets cured in a few days.

Cough is cured by eating honey, raisins and sesame seeds.

Mix half a teaspoon of Onion juice in a teaspoon of honey and it lasts two to three times a day.

You can also use wheat husk for treatment of colds and cough. Boil 10 grams of wheat husk, five cloves and some salt in water and boil it and make a decoction. Drinking a cup of it will give you instant relief

Cardamom is not only a great spice but it also protects from cold and cold. After grinding cardamom and putting it on the napkin and smell it, it helps to cure colds and coughs.

Drinking medicinal tea in winter and cold is very beneficial.If the cold becomes tender, if the cuff becomes thick, yellow and smelly and there is pain in the head, then take herbal tea to remove it.

Hot chicken soup for kids under one year is also a good option.

You can use lukewarm water for normal cold and throat rust. Using hot water helps reduce swelling of the throat.

Regular consumption of myrobalan can get many health benefits. The best way to fix general cold and cough in summer weather

Garlic food is also very beneficial in winter.

Carrots contain many vitamins and minerals, which provide relief in cold winters.

Use of camphor is also beneficial to protect against cold.  a camphor wrapped in a napkin and smell it. it provides relief and repeated nose is opened.

yoga posture to treat common cold and cough

• Pulse purification pranayama - Anloom vilom pranayama
• Kadalbhati Pranayama (Skull Shining breathing technique)
• Hastapadasan
• Matsyasana
• Viparita Karani
• Shavasana

Read More

• How to cure influenza
• Sore throat treatment
• Symptoms of flu and treatment
• Home Remedies for Cough
• Nose problems symptoms
• Sneezing Meaning 
• Coughing precaution and Remedies