Spize food poisoning cause symptoms and treatment at home early

Eating foods with bacteria leads to food poisoning. The use of cleanliness of vegetables and fruits without proper care while cooking food also increases the risk of food poisoning. 

Spize food poisoning cause symptoms and treatment at home early

If you are complaining of vomiting, gizzing or abdominal pain, etc. after few hours of eating, then it is the symptoms of food poisoning

In summer and rainy season the food is contaminated very fast and in which bacteria and microbes grow and contaminate food. By eating such food, the person becomes a victim of food poisoning.

Bacteria that spread diseases are mostly found in meat, seafood and dairy products, but bacteria can flourish even in fruits and vegetables.

The main symptoms of food poisoning are the following.

• Tumor in the stomach (cramps)
• Diarrhea
• Vomiting
• Do not get hungry
• mild fever
• Weakness
• Headache
• Nausea
• stomach ache
• - Fatigue,
• - Including diarrhea and dehydration.

How to Avoid Food Poisoning

• - Allow your stomach to settle. Stop eating and drinking for a few hours.
• - Try to suck ice chips or take a little sip of water.
• - When you are sacrificing urine in general and your urine is not clear and dark, it means that the body is sufficiently hydrated.
• - Start eating slowly.
• - Start eating less fat, easy-to-eat foods, such as toast, banana and rice.
• If you start nausea again, stop eating.

- As long as you do not feel better, avoid some drinks and food items. These include dairy products, caffeine, alcohol, nicotine, and fatty or highly fried foods.

Prevention of food poisoning

• The easiest way to avoid food poisoning is to keep our food more secure. Let us know how to avoid food poisoning.
• With no cleanliness in the kitchen, food poisoning can occur at any time, so keep the kitchen always clean.
• Cook the food properly on enough flame and temperature so that all the bacteria present in the food are destroyed. The thermometer can also be used to check bacteria in baked meat and egg yolk.
• Do not keep baked food near raw fruits, vegetables or raw food, otherwise bacteria can reach the cooked food.
• Do not place food in moisture areas, otherwise bacteria can flourish.
• Keep food utensils clean and keep your hands clean continuously, especially when you touch your mouth with your hand or touch raw meat or eggs with your hands.

Treatment for food poisoning

Mint tea

Peppermint tea is not just aromatherapy, but peppermint oil is also known for its soothing effect. Food poisoning is extremely beneficial for people with stomach cramps. Adding a few drops in your tea, see how your stomach cramps disappear within a few hours.

Apple cider vinegar

Due to its alkaline properties vinegar, especially the apple cider vinegar, gastro is relaxing in the intestinal lining. It prevents bacterial growth in the stomach. This can reduce the effect of food poisoning rapidly.

Apple

Apple effectively works against food poisoning. This reduces Hartburn and Acid reflux. Apple is known as enzymes inhibiting the growth of bacteria, which is the cause of diarrhea and stomach ache.

cumin

The use of cumin in food poisoning is also very beneficial. The use of cumin is a very potent home remedy for stomach inflammation and reducing pain. For this, fry one spoon, grind cumin seeds and mix it in your soup.

Also Read 

• Food Poisoning prevention and Cure
• Ca you have food poisoning without vomiting
• What are healthy fruits for norovirus avoid
• How to cure norovirus contagious
• Symptoms and Treatment of Norovirus Recurring

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