Painful Joints in Toes

Is there a sudden Painful Joints in Toes or in your foot ?  During this time, if you feel redness and warmth at the place of pain, then be careful.  This 'gout' is a type of arthritis.

Usually this disease affects the fingers of your feet.  If you suffer from gout disease, you feel pain, swelling and sudden pain in your hands and feet. Sudden Painful Joints in Toes is the main symptom of gout.

Painful Joints in Toes

Gout begins primarily with small bone joints and especially with the joint of the toe.  In the fluid-cyanobial fluid found in the joints,

the rive-chrysals of uric acid begin to freeze, leading to inflammation.  Starting from the toe, this disease slowly engulfs the heel, knees, palms, fingers and elbows.

Cause of gout or Painful Joints in Toes

1. Excessive consumption of alcohol is responsible for Painful Joints in Toes

 2. Unbalanced dieting.

 3. Lack of exercise and hard work.

4. Obesity.

 5. Mourning, anger, anxiety, stress etc. are considered as mental disorders.

 6. Eating more spicy, hot, sour, smooth foods, etc.

 What are the symptoms of painful joints in toes

 1. Sudden onset of joint pain.

 2. Joint swelling.

 3. Feeling of warmth in the affected area.

 4. Pairing of joints.

 5. Anemia is also cause painful joints in toes

 6. Fever.

 7. Pain on touching the affected area.

 8. Redness in gout affected joints.

What is and how uric acid is made which cause painful joints in toes

 When excessive amounts of uric acid and sodium urates in the blood are increased due to excessive protein-rich, inaccurate and contaminated food, 

these elements begin to form in the empty spaces of the joints, as crystals in the soft tissues.  Due to excess accumulation of uric acid, swelling, redness, burning sensation, pain, and constipation occur in joints, joints etc.

Protein is made up of a combination of amino acids.  During the process of digestion, when protein breaks down, uric acid is produced in the body. 

 Uric acid is increased by intake of various types of red meat, sea food, red wine, processed cheese, lentils, beans, mushrooms, cabbage, tomatoes, spinach etc.

Gout or painful joints in toes Precaution

•  Gout diseases can be avoided with medicines as well as some other methods.
•  One should exercise regularly
•  At least 3-4 liters of water should be consumed in a day.
•  Avoid excessive consumption of sweet food.
•  Do not consume alcohol or any kind of intoxicant.
•  Avoid consuming meat, fish and dairy products etc.
•  Loss of body weight reduces the risk of arthritis.

This is how rescue can happen for painful joints in toes

 1. Avoid all sour, pungent, fried foods, red meat, alcohol and tobacco to get relax in painful joints in toes

 2. Do not consume high protein diet.

 3. Do not eat excessive salt.

 4. Use garlic, ginger, cumin, fennel, coriander, cardamom and cinnamon.

 5. Avoid dairy products like milk, curd, cheese etc. especially yogurt.

 6. Avoid moist and cold places.

 7. Exercise and have a balanced diet to control your weight.

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