There are several risk factors for hypertension. Some risk factors, such as unhealthy lifestyle habits, can be changed.
Other risk factors, such as age, family history and genetics, race and ethnicity, and gender, cannot be changed. Healthy lifestyle changes can reduce your risk for developing high blood pressure.
Hypertension Risk Factors |
Hypertension Risk Factors- Age
Blood pressure increases with age. Our blood vessels naturally become thick and strong over time. These changes increase the risk of hypertension.
Family History & Genetics
High blood pressure is often passed on from generation to generation. Most of the understanding of body systems involved in high blood pressure has come from genetic studies.
Research has identified several gene variations associated with small increases in the risk of developing hypertension.
New research suggests that some DNA changes during fetal development may also lead to the development of hypertension later in life.
Hypertension Risk Factors- Changes in blood vessel function
The lining of blood vessels causes more damage over time. This may be due to oxidative stress or DNA damage, among other factors.
With age, the level of the hormone angiotensin also increases, leading to inflammation in the blood vessels.
Changes in blood vessel composition
Blood vessels contain layers of protein elastin and mucus. Elastin is what makes the blood vessels flexible.
Collagen, the thick fluid that gives it structure. With age, elastin breaks down. Even the elastin that remains is less elastic.
Meanwhile, collagen keeps accumulating in it. As a result, the blood vessels become thicker, causing them to bend less over time and bend easily. These changes can lead to high systolic blood pressure.
Unhealthy Lifestyle Habits
Unhealthy lifestyle habits can increase the risk of hypertension. These habits include:
- Unhealthy food items such as eating too much sodium
- Drink too much
- Being physically inactive
Symptoms of fatal hypertension
The following symptoms indicate fatal hypertension:
- Cerebral hemorrhage
- Retinal bleeding
- Nausea
- Vomiting
- High intracranial pressure
- Pain in chest
- Shortness of breath
- Blurred vision
- Reduced urine output
- Confiscation
- Shortness of breath
- Weakness of arms and legs
It is possible that fatal hypertension does not show any physical symptoms and is still present in a patient.
Common causes of fatal hypertension
The following are the most common causes of fatal hypertension:
- kidney failure
- Smoking
- Renal hypertension
- kidney problems
- Collagen vascular disorder
- Pregnancy-induced hypertension
Fatal Hypertension Risk Factors
The following factors may increase the likelihood of fatal hypertension:
Smoking
African American
Prevention of fatal hypertension
Yes, it is possible to prevent fatal high blood pressure. Prevention can be possible by doing the following:
Avoid smoking
Healthy Diet
Limit salt intake
work out
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