Some of the major risk factors for heart diseases are - smoking, unhealthy eating, irregular routines, obesity, diabetes, family history, high blood pressure, high cholesterol levels, etc.
Risk factors for heart disease |
But apart from this, there are many other risk factors for heart diseases.
Your car as Risk factors for heart disease
Driving a car for hours is also dangerous for your heart. According to research by Umea University of Sweden, people who travel by car more than 30 miles per day are at higher risk of stress, high blood pressure and heart diseases.
Analgesic medicine as Risk factors for heart disease
If you take antibiotics to relieve pain, it can be dangerous for your heart. Sometimes these drugs increase blood pressure, which are harmful to the heart.
Other Risk factors for heart disease
Some of the major risk factors for heart diseases are
To watch television
Watching TV constantly and sitting in one place for hours is also dangerous for the heart. Actually, watching TV for hours does not relax your mind, rather it makes you sleepy. According to a research, watching more than 2 hours of TV daily increases the risk of heart disease by 15 percent.
Low blood pressure
High blood pressure is dangerous to the heart, but lower than normal blood pressure is also dangerous to the heart. Actually the blood vessels shrink due to low blood pressure and the blood supply is not properly.
Excessive stress
The cause of most heart disease in the younger generation is excessive stress and frequent prolonged work, as well as irregular sleep patterns. Smoking and relaxing lifestyle are also increasing the risk in people in the age group of 20 to 30 years.
loud sound
A loud voice is not only an enemy of your ears but it is also harmful to the heart. In fact, due to high noise, some hormones responsible for stress such as - cartisol, adrenaline, noradrinol are secreted in excess. These are risk factors for hypertension, stroke and heart failure.
Loneliness
Loneliness is the enemy of the heart like other diseases of the body. According to a research, the risk of cardiovascular diseases is 12 percent more in people below 50 living alone. So if you are alone then find a partner to keep your heart healthy.
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