Headaches often occur due to lack of good lifestyle and relocation, or medication overuse headache and various other reasons. In such a situation there is a fear of reaction on eating more pen killers.
Medication Overuse Headache |
Headache is a problem associated with the nervous system and neck of the human nervous system.
Main causes of headache apart from medication overuse headache
We are telling you about some common, but serious reasons, which you have rarely noticed.
- Tension
- Head injury
- Being hungry
- Loudly
- In bright light
- Cold air
- Over hot
- Due to hormonal changes
- Migraine, sinus-like illness
- Lack of sleep
- From exhaustion
- Fever or chills
- Having eye problems
- More than talking on the phone
- Having a serious illness
- Exposure to dust or soil or pollution
- Working on TV, computer or laptop for long
Some Treatment for medication overuse headache
Regular practice of yoga: which includes the above yogasana and pranayama (pulse resection pranayama and bhramari pranayama) are extremely effective. Then meditate for 20 minutes.
Drink more water - Drink sufficient amount of water, lack of water in the body can also cause headache.
Ayurveda Support - Ayurveda herbs that help relieve headaches, such as paan, cloves, ginger and mehndi etc.
List a healthy diet that suits your taste. This is the only way, that you can continue it for a long time
Other treatment of medication overuse headache
You can also use these home remedies to relieve headaches.
Smelling and rubbing on cucumber and rubbing on the head provides instant relief.
Grind raw guava and apply paste on the head before sunrise in a headache.
- Applying gourd pulp on the head provides relief in headache immediately.
- In headache, giving syrup made of lemon, plum or tamarind provides relief. Painful relief is also given by pouring cold water in the head.
- Eating an apple daily on an empty stomach relieves the headache problem.
-Other also acts as a pain reliever. If you are having a headache, grind dry ginger with water and make a paste and apply it on your forehead. There will be mild irritation on applying it, but it is helpful in relieving headache.
- Grind cinnamon finely with water and thin it on the frontal
- Should be coated tight. If the paste is dry, remove it and prepare a new paste again and apply it on the frontal.
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