Risk of gestational diabetes

Gestational diabetes is a condition in which the blood sugar level in a pregnant woman increases.  Those who do not already have sugar can also become a victim.  

Risk of gestational diabetes

This happens when your body is not producing enough hormones called insulin.  Having low insulin levels can cause gestational diabetes

Reason of Gestational Diabetes

There can be many reasons for gestational diabetes, but below are some reasons why you may be suffering from gestational diabetes.

• Your body mass index (BMI) is 25 or more.
• If your weight is more than required
• If you have previously given birth to a child weighing more than 4.5 kg
• If your family has a history of diabetes earlier
• If you are suffering from high blood pressure or any other medical problem
• If your first child was born dead or with defects
• If you are over 30 years old

Symptoms of diabetes in pregnancy

Symptoms of diabetes in pregnant women can be as follows

• Urine sugar (detected in a test done at your doctor's office)
• Unusual thirst.
• frequent urination.
• Fatigue.
• Nausea.
• Frequent vaginal, bladder, and skin infections.
• Blurred vision.

How does having diabetes affect my unborn baby?

Most women with gestational diabetes give birth to a healthy baby.  This is because this condition is easily caught and can be treated.

If your diabetes is not controlled and you have too much sugar in your blood, it will pass through the placenta to your baby.  It can increase your baby's weight.  

Overweight babies can be difficult at delivery and birth.  This increases the risk of complications in childbirth.

Natural remedies to reduce Risk of gestational diabetes

Drinking enough water can help you keep your blood sugar levels in a healthy range.

One study has shown that exercise, yoga, relaxation and meditation have reduced stress and lowered blood sugar levels for a pregnant woman. 

Most women focus on staying away from sweet foods and staying healthy, although they  You forget to control your rising habits.

Irregular diet is considered to be one of the biggest reasons that increases gestational diabetes

The treatment for Risk of gestational diabetes

Fiber foods Choose foods high in fiber and low in fat and calories.

Always take fruits, vegetables and whole grains as food, food made of gram is best for diabetic patients.

Try to lose weight if you are planning to become pregnant. Losing extra weight beforehand can lead to a healthy pregnancy.

Regularly check your blood glucose level at home after a meal at a specific time to determine if your glucose level is within limits.

Regular yoga can also contribute to controlling glucose.