how to get rid of a cough fast

Cough and cold is a problem with every changing season. To get rid of a cough fast you need to know that Cough can be caused by bacterial or viral infection, allergies, sinus infection or cold, but in our country people do not go to doctors for every problem. 

how to get rid of a cough fast

Many such home remedies are hidden in our kitchen, which cure minor diseases like cough and cold.

Type of cough

There are two types of cough, dry and phlegmatic cough.  Both types of cough bother you a lot.  Food compels you to drink and work and sleep at night.  It is necessary to get rid of cough quickly or else it becomes a serious form of diseases like TB and asthma.

Home Remedies for get rid of a cough fast

Intake of vitamin c

 By taking vitamin C regularly, your immunity increases.  During cough, you should eat fruits and vegetables rich in kiwi, broccoli, orange, lemon, cauliflower and vitamin C.

 Hot beverages

 To get rid of cough quickly, you should consume hot beverages.  You can use ginger, honey, lemon tea, this will give you relief during cough and cold.

 Keep the body hydrated

 Many people do not feel thirsty during a cold.  In such a situation, they do not drink water, due to which there is a lack of water in their body. 

 In such a situation, it is very important that you keep drinking water in between.  Apart from water, you can also keep the body hydrated by using coconut water, lemon water.

Other treatment for get rid of a cough fast

pomegranate juice

 Applying some ginger and applique powder in pomegranate juice provides relief from cough.

 Black pepper

 If there is also mucus with cough, then eat half a teaspoon of black pepper mixed with desi ghee.  Will get rest.

 Hot food intake

 Eat soup, tea, hot water.  Avoid cold water, spicy food etc.

 carrot juice

 It may sound strange but carrot juice is very beneficial in cough and cold, but do not consume it with ice.

Honey and brandy

 Brandy is already known for body warming.  Mixing honey with this will greatly affect the cold.

 Spice tea

 Add ginger, basil, pepper to your tea and drink tea.  Consumption of these three elements gives great relief in cough and cold.

 Gooseberry

 Amla is rich in vitamin C which improves blood circulation and also contains anti-oxidants which increases your immunity.

 Ginger-basil

 Mix basil in ginger juice and consume it.  Honey can also be added to it.

 Linseed

 Boil the flaxseeds until they become thick and add lemon juice and honey to it and consume it.  Cold and cough will provide relief.

 Ginger and salt

 Cut ginger into small pieces and add salt to it.  Eat it  Its juice will open your throat and salt will kill germs.

 Garlic

 Fry garlic in ghee and eat it hot.  It can be bad in taste but is excellent for health.

 Wheat bran

 You can also use wheat bran to treat colds and coughs.  Boil 10 grams wheat bran, five cloves and some salt and mix it in water and make a decoction.  Drinking a cup of this decoction will give you instant relief.