What helps herpes sores heal faster

Mix baking soda in water and immerse cotton in it and apply it on the herpes.

 Apply aloe vera gel to herpes affected area.  It provides benefits.

 Powder made from root of liquorice is beneficial in herpes.

What helps herpes sores heal faster

 Grinding sandalwood in rose water and applying it to herpes is beneficial.

 Regularly, if you apply honey at the place affected by herpes, then this disease gets relief.

Apply parsley oil directly on the area.  parsley oil, along with its anti-viral properties, helps in rapid recovery of herpes blisters.

What are the best foods to help herpes sores heal faster

 Several types of research have proven that food rich in lysine helps to reduce the replication of herpes virus and shorten the outbreak period.

 Some of the lysine rich foods are:

 Fruits: Apples, figs, pears, mangoes, apricots.

 Vegetables: Cauliflower, brussel sprouts, broccoli, beans, beets and potatoes.

 Dairy: Yogurt (which does not contain gluten or corn syrup), milk.

 Meat: Meat, lamb, fish and chicken.

Sport to helps herpes sores heal faster

 People who play sports, or who still practice regular physical activity and adapt to their abilities in general, are less susceptible to developing infections.

 In fact, sports is a powerful drug against stress (one of the risk factors for the onset of herpetic infection), helping to relax and strengthen the body's defenses.

 By regularly doing 30-40 minutes of physical activity at least three times a week, we will have many more weapons available to combat the herpes virus.

How increase immunity Power to helps herpes sores heal faster

 Even nutrition, if well calibrated, makes us less susceptible to disease.  When you want to improve some deficiency immunity it is really important to take the right dose of vitamins and minerals.

 In particular, nutrition should meet the requirements of vitamin C, magnesium, and iron.

Particularly suitable foods to improve the efficiency of the immune system are citrus fruits, algae, echinacea and beehive products: honey, royal jelly and propolis

Other preventive strategies to helps herpes sores heal faster

 In addition to improving their lifestyle habits, prevention should also be used in the case of family members or cohorts suffering from herpes infection. 

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In these cases, in fact, it is important to avoid sharing commonly used items such as lip sticks, makeup products, towels, or any other item that can transmit the transmission of infection from one person to another.

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