All of them have a problem of nausea symptoms sometimes or not. When you feel uncomfortable and sick, you feel like vomiting at that time. The feeling of having vomiting is also known by the name of nausea, but it feels like before the vomiting occurs, not the reason.
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| Nousea symptoms and cure aches |
There are many reasons for nausea symptoms
such as eating more or contaminated food, illness, pregnancy, excessive drinking, viral infections, stomach infection etc.
Nousea symptoms are shown by human
Stomach discomfort
dizziness
anxiety
Those who have migraine problems They have problems in eyes, nausea, or vomiting.
Some Common Causes of Nausea and Vomiting
1. Toxic food.
2. Using excess quantity of alcohol.
3. Too many medicines, or to prevent regular medicines.
4. Early stage of pregnancy.
5. Infection in the stomach, intestines or other organs.
Nousea symptoms and cure aches follow these instructions
Mint tea
Mint oil is a natural anti-spiral. It relaxes muscles in the stomach and prevents the problem of nausea and cramps. Molasses which are caused by cramping in the intestines, in this, mint tea is very beneficial.
Fennel
The bio active element present in the fennel helps prevent stomach problems in the form of swelling, flatulence and nausea. To get relief from nausea, drinking tea made from fennel is beneficial.
Take fluid
Do not eat oily, spicy, heavy and hard-digested foods because such foods produce and promote vomiting in the patient. By taking light fluid at that time, you will feel slightly better and the feeling of nausea will also stop.
Lemon juice:
You can also use lemon juice to treat stomachache. Squeeze half a lemon into a glass of lukewarm water and drink empty stomach in the morning. Thus, using lemon will help keep digestion true.
Stretch
When you feel nausea, the body starts reacting and your head and neck starts to suffer. Therefore, to remove the stress, simple stretch should be done for neck and back.
Late digested food:
People with stomach problems should avoid heavy food. Heals time in digestive food, which can cause stomach ache. Take as little food as possible.
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