Food Poisoning: Prevention and cure time

Food Poisoning- Eating foods with bacteria leads to food poisoning. The use of cleanliness of vegetables and fruits without proper care while cooking food also increases the risk of food poisoning. 

Food Poisoning: Prevention and cure

If you are complaining of vomiting, gizzing or abdominal pain, etc. after few hours of eating, then it is the symptoms of food poisoning.

Food poisoning is a common illness caused by consuming contaminated food or water. Here are some tips for preventing food poisoning and the typical duration of symptoms:

Prevention:

Wash your hands thoroughly before and after handling food.

Cook food to the recommended temperature to kill any harmful bacteria.

Store food at the correct temperature to prevent the growth of bacteria.

Avoid cross-contamination by keeping raw meat and poultry separate from other foods.

Use safe water sources for drinking and cooking.

Cure Time:

The duration of food poisoning symptoms can vary depending on the severity of the illness and the type of bacteria or virus involved. In general, symptoms can appear within a few hours to several days after consuming contaminated food and may include nausea, vomiting, diarrhea, abdominal pain, and fever. Most cases of food poisoning will resolve within a few days to a week without medical intervention. However, it's important to stay hydrated by drinking plenty of fluids and to rest as much as possible. If symptoms persist or worsen, seek medical attention immediately. In severe cases, hospitalization may be necessary to manage dehydration or other complications.

The prevention of food poisoning is as follows:

Cooked food cooked more than 1.5-2 hours in open form at room temperature

Garbage baskets keep the bucket closed and clean them as often as possible.

Hand should be washed only after going to public places,

The products should be properly stored - in cold, closed form.

The finished products should be stored separately from raw.

The purchase of products in natural markets is full of food poison.

Virtually all products are required to treat heat - roasting, baking, boiling.

The maximum attention should be given in the treatment of water-

food poisoning on the matter that there should be no water shortage in the patient's body. Therefore, if its symptoms are seen, drink more and more water, as well as soup, thin khichadi, coconut water, rice water, glucose, electrol powder solution etc. should be taken.

Food Poisoning Cure tips

Ginger - Ginger not only increases the taste of your dishes, but is an excellent home remedy for almost all kinds of digestive problems. Taking a few drops of ginger juice in a spoonful honey gives relief in stomachache and swelling.

Cumin - Use of cumin in food poisoning is also very beneficial. The use of cumin is a very potent home remedy for stomach inflammation and reducing pain. For this, grind a spoonful of gram and mix it in your soup.

Basil - Basil is another great home remedy for the treatment of both stomach and throat infection. Mix one teaspoon honey in some basil leaves juice. You will start seeing positive results within a few hours of its use.

Banana - bananas are a rich source of potassium. Banana Food Poisoning is a very effective way of reducing the recovery and its effects. Mash the banana in curd for it. Due to this, diarrhea is quickly controlled.

Apple -  Apple is known as enzymes inhibiting the growth of bacteria, which is the cause of diarrhea and stomach ache.

Lemon - Acidity of lemon juice eliminates food poisoning bacteria. Therefore, they consider it beneficial to food poisoning.

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