Depression is a common psychiatric which has certain symptoms that affect the thoughts, feelings, behavior, relation, work performance of the person and can happen in extreme cases even to death.
Special Treatment for Depression Bereavement |
So it is important to know Special Treatment for Depression Bereavement because Bereavement is very important factor for Depression
Depression is a type of disease related to the brain. It can be said that when a person suddenly gets accustomed with feelings of sadness, helplessness, crime, and despair, then he feels sad that means he is in depression
Some symptoms are shown in depression like this:
Most of the time feel sad and depressed
difficulty in completing daily activities. Tiredness and the feeling of being bored, not feeling happy. These symptoms shows in depression bereavement
Difficulty in thinking, thinking and making decisions (examples: Hobby, studies etc.)
Negative thoughts about yourself, about life and the future
Do not get hungry, eat more
Feeling guilt and blaming yourself for the old failures.
Being absent from work or unable to work
Sleep breakdown
Feeling full pain in the whole body, headache, neck pain, spasms, sprains etc.
Taking care of yourself or committing suicide
Note: These symptoms are largely indicative of the possibility. It is important that any mental health specialist should be consulted and identified correctly. This will help in deciding how to treat it.
Special Treatment for Depression Bereavement
Basil Leaf - Mix basil leaves with some sugar, cinnamon and dry ginger roots with basil leaves and mix it and take 5 to 6 times in a day. This will help for Depression Bereavement
Black Pepper - Pepper is another important herb to be used in treatment for depression, the factors for depression remove your defects.
Cardamom - There is a pleasant fragrance of cardamom. Put it in your tea and drink it. This tea will calm you down and helps for Depression Bereavement
Ginger - If you do not like cardamom, you can put some ginger in your tea. Anti-depressant properties of ginger will help to make you happy. And it remove depression.
To get relief quickly, pour some powder of the root of the dry ginger in your food. And eat food for treatment of Depression Bereavement
Brahmi - Brahmi is a very popular Ayurvedic plant, in which there are peace-defying qualities, which help a person to calm down. There are several brands of Brahmin oil which are used to apply, which should be applied regularly, which will keep the mind cool. And helps to Cure depression
Turmeric - Turmeric helps effectively treat seasonal depression. If you feel depressed with changes in the weather, then you can put sugar and some turmeric in hot milk and take this mixture for a minimum of one week to realize the positive effect of Depression treatment.
Jatamasi - Jatamasi is a brain that relaxes and is an Ayurvedic herb. This herb helps to relieve feelings of depression from mind.
Lemon - although it is not entirely Ayurvedic, but lemon has anti-depressant properties. Eat lemon and eat it with some sugar. It will calm your mind.
Yoga treatment for Depression
In addition to the above herbs, yoga is a great Ayurvedic treatment for depression. Those who do pranayama and Yogasana regularly, they are less sensitive for the feeling of depression and despair, it has been found. You can also see a morning walk by doing it.
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Great post. Brahmi, Ashwagandha herbs has anti-depressant properties. It is very helpful to calm your mind. The herbal supplements for depression contains Ashwagandha so, take this supplement to get relief from depression.
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